What are the Health benefits?
Relaxation/Sleep – By breathing in the air full of fragrance oil, we allow it to enter our blood stream quickly, making it ideal for finding a relaxing state of mind or getting a restful sleep after those long days.
Recommended oil – Lavender, Geranium, Clary Sage
Breath Easier/Humidifies/Less sickness – Purifies air by an ionizing effect, where negative ions are released in the air, attaching to positive ions (dust) causing it to fall to the floor. Dry air (<30% humidity) is linked to several respiratory tract issues, as well as dry skin. Healthy humidity ranges from 40%-60%. Studies show it can help kill bacteria and fungi in the air.
Recommended oil – Thyme, Cinnamon, Clove, Peppermint
Uplift sprits – Having a nourishing atmosphere in your house can improve many things including your mood. It can help with stress relief, nervousness, and even promote romance.
Recommended oil – Jasmine, Rose, Vanilla, Sandalwood
Pain Relief – By the oils getting in through your blood stream it allows the body to send the oils to areas that may cause you pain; headaches, joint pain, and sore muscles are some examples.
Recommended oil – Chamomile, Ginger, Rosemary
Brain activity/Mental clarity – Dispensing oil is a highly effective way to help charge your brain cells. Keeping you focused on the task at hand (school or work projects).
Recommended oil – Peppermint, Lemon, Rosemary
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