How do I use an essential oil diffuser?

- May 26, 2018-

How do I use an essential oil diffuser?

Using an essential oil diffuser is as simple as 1,2,3. Of course, you will have to consult your manual, but most of them work the same.

The procedure I am giving is for an ultrasonic diffuser because it is what I use.

  1. Find a spot for your diffuser. Choose a room where you can relax. It should have a table top where you can place your diffuser and an outlet to plug it in. Mine is in my bedroom because it is my ‘me place’.

  2. Fill up your diffuser with water up to the fill line.

  3. Add 6 to 10 drops of essential oil. As a beginner, start with less since your body will need time to get used to the diffused oils.

  4. Plug it in and let the magic happen.

If you find yourself experiencing headaches in the first few sessions, reduce the number of drops of essential oil you use. You can start to add them gradually with later sessions as you get used to them.

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